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Do You Suffer From the Bobblehead Doll Effect?
Reading Time: 6 minutesThe American Chiropractic Association estimates 31 million Americans will suffer from back pain in their lives. An alarming statistic that...
7 Reasons We’re Bad At Guessing Calories
My (Greek) parents wanted to lose weight. So they went to a dietitian. One of the first things the dietitian told them was to...
Is Crypto a Good Investment?
Is crypto a good investment?You may have had people talking about investing in Bitcoin over the years, and now you may be in a...
Booze Free: Off-Season WLC Skill Practice
Reading Time: 2 minutesThe Off-Season WLC Skill Practices are mini-challenges intended to help you fine-tune different aspects of your health and wellness. Offered...
Why There’s No Such Thing As A Diet for Fast Metabolism.
Hey Maria here. You won’t believe the amount of trash that comes up when you google for things like “foods that speed up metabolism!”
I...
What to Journal on in September
It’s time for another post with writing prompts for your journaling practice, this time for the month of September.Below, you’ll see a list of...