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The Radical Black Psychology of Dr. Kobi K. K. Kambon

In the early 1970s, the newly-formed Association of Black Psychologists had quite a job in front of them. Decades of research conducted by the...

Best Beachbody Workouts of 2023 : The Fit Habit

Published: Aug 7, 2023 · Last Modified: Aug 7, 2023 by Caren · This post may contain affiliate links Ya’ll it’s been a minute since...

Reflections on a 30th Wedding Anniversary: 30 Things I’ve Learned

On September 4, 2024, my husband Jamie and I will have been married for thirty years. Unbelievable.We didn’t notice it at the time, but...

5 ways to practice body positivity when losing weight

The absolute best way to lose weight and get healthy is by being body positive. In fact, not being body positive will stall your...

Growth, Authenticity, Empathy, and Self-Coaching

“I need to control myself.” This simple statement raises a profound question: Who is the “I” that needs to control, and what is the...